MICA YogaBook a class

Treatments

Therapies with Caroline

Mondays, Tuesdays, Thursdays, Fridays, Saturdays & Sundays

Caroline is a Holistic Healthcare Practitioner and Chartered Physiotherapist with a particular interest in nervous system regulation and promoting deep states of relaxation.

Specialising in treatments such as:

  • Aromatherapy
  • Indian Head Massage
  • Lomi Lomi (Hawaiian) Massage
  • Pregnancy Massage
  • Therapeutic Massage
  • Warm Bamboo Massage
  • 1.1 Pilates (Physio-led)
  • 1.1 Medical Qi Gong -
  • 1:1 Therapeutic Exercise & Movement (Physio-led)

For More information on the above treatments, please click here

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Rosa treatment

RMV Therapy

Mondays & Saturdays

Rosa is a qualified Sports Therapist with over 5 years of experience. She specializes in injury rehabilitation, providing expert care to a wide range of clients, from everyday individuals to professional athletes. Rosa has an array of amazing treatments to offer, including

  • Deep Tissue Massage
  • Sports Massage
  • Pregnancy Massage
  • Hot Stone Massage
  • Stretch Therapy
  • Medical Acupuncture
  • Dry Cupping Therapy
  • Vitamin B12 Injections
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Louisa Sisson

Thursdays 17:00 - 21:00

Learn to hear the language of your body and work with it to navigate life with a little more ease. 

Louisa is an experienced soft tissue massage therapist and light touch bodywork offering an experience in somatic embodiment using touch, movement, visualisation and breathwork. 

Her approach has grown out of many years of experience, study and a deep interest in how we move, feel, hold, and generally navigate our way through the journey of life.

Louisa listens to not only the story you share but the story your body has to share using tried and tested techniques moulded and adapted to suit you how you are now such as:

  • ScarWork
  • Holistic massage techniques
  • Clinical massage techniques such as TP, MET, TSTR, STR
  • Fascial Release, MFR, Fascial Unwinding, Fascial Hydrating, Positional Release
  • Active and passive stretches, oscillations, tractions, and retractions
  • Breathwork, guided and spontaneous, with and without sound
  • Visualizations and meditations
  • Somatic movement
  • For More information on the above treatments, please click here

“Come as you are. This is a space to enquire and shift. I’ll always lead with kindness and light and no judgement.”

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Join us today!

Let's disconnect and enjoy the power of nature and improving your health.

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Man in yoga pose

Find Us

  • Train
    3 minute walk from Nunhead station
  • Walking person
    13 minute walk from Queens Road Peckham
  • Bicycle
    8 minute cycle from Brockley Station
  • Parking
    Free parking available on Gibbon Road

16- 18 GIBBON ROAD, NUNHEAD, SE15 2AS | Call us, 0203 640 6363