Caroline Heatlie

Caroline is a Holistic Health Practitioner and Chartered Physiotherapist. Working gently yet powerfully she is perceptive about what the body needs to help it come back into harmony and function more happily. Caroline uses her years of experience within a range of treatment modalities to tailor each treatment to the individual and to bring great results to those she treats. 

Caroline offers:

-Aromatherapy Massage

-Indian Head Massage

-Therapeutic Massage

-Pregnancy Massage

-Lomi Lomi Massage

-Warm Bamboo Massage

-1:1 Pilates (physio-led)

-1:1 Medical Qi Gong (physio-led)

-1:1 Therapeutic Exercise and Movement (physio-led) 

For more information and to book, please click here

RMV Therapy

Mondays & Saturdays

Rosa is a qualified Sports Therapist with over 5 years of experience. She specializes in injury rehabilitation, providing expert care to a wide range of clients, from everyday individuals to professional athletes. Rosa has an array of amazing treatments to offer, including

• Deep Tissue Massage
• Sports Massage
• Pregnancy Massage
• Hot Stone Massage
• Stretch Therapy
• Medical Acupuncture
• Dry Cupping Therapy
• Vitamin B12 Injections

1:1 Life Coaching with Charlie Morgan!

Wednesdays from 1pm - 3pm

Thursdays 10am - 3pm

Feeling like it’s time for a change? Stuck, uncertain, or unsure of your next step? Whether you're at a crossroads or simply need someone to help you sort through your thoughts and ideas, coaching with Charlie offers a supportive and practical space to move forward.

Charlie’s coaching style is focused, goal-driven, and action-oriented. She provides practical tools to help you shift gears and create meaningful, lasting change. When appropriate, Charlie also weaves in her expertise in yoga—such as meditation and breathwork—for those moments when words aren’t the most effective path forward.

HOW IT WORKS

We begin with an informal conversation about where you’re currently at, what you’d like to work on, and what’s motivating you to seek coaching. If we both feel it’s a good fit, I’ll design a personalised, weekly program tailored to your goals.

For best results, I recommend committing to at least six weeks (package details available on request).

COST

£70 per session

IN CLOSING...

Life coaching has played a huge role in shaping who I am today, and I’d be honoured to share the tools and insights I’ve gained with you. It truly can be life-changing—you won’t regret taking the first step.

 Book Discovery Call Now!

Louisa Sisson

Thursdays 17:00 - 21:00

Learn to hear the language of your body and work with it to navigate life with a little more ease. 

Louisa is an experienced soft tissue massage therapist and light touch bodywork offering an experience in somatic embodiment using touch, movement, visualisation and breathwork. 

Her approach has grown out of many years of experience, study and a deep interest in how we move, feel, hold, and generally navigate our way through the journey of life.

Louisa listens to not only the story you share but the story your body has to share using tried and tested techniques moulded and adapted to suit you how you are now such as:

• ScarWork
• Holistic massage techniques
• Clinical massage techniques such as TP, MET, TSTR, STR
• Fascial Release, MFR, Fascial Unwinding, Fascial Hydrating, Positional Release
• Active and passive stretches, oscillations, tractions, and retractions
• Breathwork, guided and spontaneous, with and without sound
• Visualizations and meditations
• Somatic movement
• For More information on the above treatments, please click here

“Come as you are. This is a space to enquire and shift. I’ll always lead with kindness and light and no judgement.”